The BJJ White Belt Survival Guide

  • The BJJ White Belt Survival Guide: Welcome to The Gentle Art

    The BJJ White Belt Survival Guide: Welcome to The Gentle Art

    New to Brazilian Jiu-Jitsu? The BJJ White Belt Survival Guide covers what beginners need to know about training, surviving class, and not being a spaz.… Continue reading The BJJ White Belt Survival Guide: Welcome to The Gentle Art →

  • What to Expect at Your First BJJ Class

    What to Expect at Your First BJJ Class

    Taking your first BJJ class? Here’s what to expect, from meeting your training partners and learning mat etiquette to surviving your first roll.… Continue reading What to Expect at Your First BJJ Class →

  • Gym and Mat Etiquette: When In Doubt, Bow.

    Gym and Mat Etiquette: When In Doubt, Bow.

    Your first BJJ class is confusing enough without accidentally breaking the unwritten rules. Learn the basics of gym and mat etiquette so you don’t commit seppuku before your first roll.… Continue reading Gym and Mat Etiquette: When In Doubt, Bow. →